The holidays bring their own energies. We all have the energy of thankfulness but there are many other energies. When we start to recognize the nearness of the new year, some are hopeful in anticipation. Others look forward in dread of what the new year will bring. Meditation helps us handle the energies of the new year and the holidays. We can set our energies to be more in tune with, and ready for anything that comes. If we can release fear, then we have the required clarity to strongly move forward. During this time of the year, our instructors and healers are always available to give you the needed insight to find neutrality to confidently face any challenges.